Since 2025
• MEMBER OF THE SWISS DOULAS ASSOCIATION •
DOULA.CH
Doula CH is the Swiss professional association for doulas. Membership guarantees high-quality training, adherence to a strict code of ethics, and increasing recognition from hospitals and supplementary health insurance providers (Groupe Mutuel, Concordia, etc.). This ensures you receive professional, reliable support that is well-integrated into the Swiss healthcare system.
MY TRAININGS
I love continuing to learn, year after year, to refine and enrich my practice — so I can offer you support that's always more complete and up to date. Here are the trainings that feed into my work.
YOGA
2020
• YOGA TEACHER •
GAYATRI YOGA SCHOOL
Certified training in Hatha and Vinyasa yoga, in the tradition of Swami Satyananda and Swami Sivananda.
Topics covered: asanas and postural alignment, pranayamas (breathing techniques), meditation, philosophy of yoga (Raja, Bhakti, Jnana, Karma yoga), anatomy applied to teaching.
2022
• PRENATAL AND POSTNATAL YOGA SPECIALIZATION •
BLISS BABY YOGA
Specialization training for prenatal and postnatal yoga teachers.
Topics covered: anatomy of pregnancy, modifications of yoga postures adapted to pregnancy, adapting the practice according to common pregnancy ailments, yoga with baby,...
End 2025 - Beginning 2026
• PRE & POSTNATAL YOGA •
DE GASQUET METHOD
This further develops my specialization from 2022 with the approach of Dr. Bernadette de Gasquet, a reference in perinatal and abdominal physiology.
Topics covered: anatomy and biomechanics of the perineum and abdominals during pregnancy and postpartum, postures and movements that respect the pelvic floor, prevention of perineal and abdominal dysfunctions, adaptation of yoga practice according to female physiology.
DOULA
2021
• QUANTIC BIRTH MASTERCLASS •
DIANE BARTLETT -WHAPIO THE MATRONA
Training with Whapio Diane Bartlett, American midwife and philosopher, pioneer of the quantum approach to birth.
Topics covered: the role and scope of action of the holistic doula, care models (from technocratic to quantum), the endocrine system and birth hormones, childbirth as an altered state of consciousness, the placenta and its symbolism.
2021
• SEMINAR ON THE QUANTUM APPROACH TO BIRTH •
QUANTIK MAMA
"Childbirth between science and the sacred" by Karine Langlois (aka QuantikMama), renowned Quebec midwife and doula.
Topics covered: birth and quantum mechanics, the birth vortex, vaginal delivery after cesarean section, the birth of the placenta, supporting births,...
2021
• SPINNING BABIES® WORKSHOP •
NIKKI ZEFRAS
Workshop that presents the Spinning Babies® approach to comfort during pregnancy and progress during labour to facilitate childbirth.
Topics covered: new solutions for long labor, posterior labor, dystocia, pain management, breech presentation.
2022
• BROAD SPECTRUM DOULA •
INSTITUT DOULĒ
(formerly QuantikDoula School)
Quantum Doula Training
by Karine Langlois (@QuantikMama) and Mélanie Chevarie
(@DiaryOfAMidwife).
Broad-spectrum doula training: supporting women through all the key moments in their lives. Menarche (first menstruation), menstrual cycles, sexuality, preconception, natural or voluntary termination of pregnancy, perinatal bereavement, pregnancy, childbirth, postpartum, motherhood, menopause,...
2026
• BONAPACE METHOD
FOR PROFESSIONALS •
BONAPACE METHOD
Professional training in the Bonapace method, a childbirth preparation approach based on touch, massage and relaxation to relieve pain during labor.
Topics covered: physiological management of pain through touch and pressure points, active involvement of the partner in pain management, positions and movements promoting the progress of labor, concrete tools to pass on to couples.